My Offerings.
Individual Therapy
In-person and designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 or 75 mins | Get started →
Intensives
These are focused time to work through trauma or to have more space for therapy. Sometimes it is hard to pause during the week and really dig deep into what is on your mind. An intensive can give you space and focus to honor what you want to work on. These can be personally curated to fit your needs. Ranging from 3 to 12 hours.
EMDR
Trained in EMDR Christen is very much passionate about working with you and your trauma. She is a believer in the process after doing her own EMDR work 7-8 years ago. The power of the EMDR process transcends talk therapy and really gets to the roots of the symptoms that are causing issues in the day to day.
Clients who choose to work with me.
I see a wide variety of clients. Those that are codependent, addicted, suffering from anxiety, depression, trauma, personality disorders, eating disorders, dissociative personality disorder, adjustment disorder, ocd, sexual trauma survivors, suicide survivors, and more. I also see people who don't know why they are here but need a place to not feel so alone. Everyone's journey is different and if I am not the right fit then I will use my resources to help guide you in the right direction.
“Our connection with others can only be as deep as our connection with ourselves. If I dont know and understand who I am and what I need, want, and believe. I can’t share myself with you.”
— Brene Brown
